PERSONAL TRAINING

If Personal Training is what you are looking for, at Pangaea Training we specialise in developing programs that are specifically designed for you, your personal goals, your budget and of course, your availability.

We specialise in 1:1 personal training sessions for our clients and also cater for clients that want to get together with friends so that they can share the costs and achieve targets together. We are, therefore, happy to also run 1:2 sessions or even sessions for small groups up to around 5 people, dependant upon the individual goals being sought.

Personal training is obviously "personal" to you so whether it is outdoors, indoors, in a gym, in a pool or in your own home environment, you choose where you want it to be.

A variety of modern and effective equipment is available for home training including trampettes, fitballs, bosu, step, handweights, fitness bands & a workout bench with barbells. Training outdoors enables us to make the most of the natural environment through adapting it to achieve your goals.

Once you decide to become one of our clients, an initial consultation will take place. This is free of charge and takes place at a time and venue that suits you. This consultation will help us to help you by identifying what you want to achieve and the times and days you have available to work towards achieving your goals, whether you are completely new to the concept of personal training or you wish to enhance your current training programme.

All of our Personal Training programs are developed around you. We will devise a program with you that fully considers your current fitness levels and it will be adapted and progressed to meet your needs as your fitness levels increase. Whatever it is you are looking to achieve, don't delay.....contact us today to get things moving towards those targets you have in mind. You will be surprised at what we can achieve together.